Discover The Right Food To

Fix Your Fatigue


In this recipe book Moira shares her passion for nutrient dense low carbohydrate and keto foods as the optimum fuel for your brain and body to help fix fatigue and double your energy.

In the book Moira explains:

  • How You Make Your Energy

  • What Can Go Wrong With Energy Production

  • How Low Carb/Keto Can Help

  • Foods To Eat & Foods To Avoid

Included are:

  • Over 30 low carb/keto recipes

  • Ideas for Breakfast, Lunch & Dinner

  • Desserts & Treats

  • Crackers, bread rolls and garlic bread



Ideally we should all be eating a paleo-ketogenic diet. This is the style of eating that our ancestors ate as hunters and gatherers and much more recently our grandparents and great grandparent were probably eating a very similar diet. This was before World War II when processed food was invented and has become the foundation of our modern diet and the root cause of most chronic disease. If you want more energy you need to feed your body the right fuel. In your cells there are tiny organelles called mitochondria that produce your energy and they prefer to burn fat and not carbohydrates. This recipe book explains the basics of energy production, what can go wrong with it, the foods you should be eating and those to avoid along with lots of simple but delicious recipes to help you fix your fatigue and double your energy.

Mixed Seed Keto Crackers


Berry Pot

Chocolate Orange Mousse

All of the recipes are designed to be nutrient dense so that you can have the best chance to regain your energy and get your life back on track.


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